The archive below follows the titles and chronological ordering surfaced by the source. Older posts are presented with source-supported openings or editorial descriptions where the full archived article was unavailable.
Ecotherapy – Connecting with Nature Heals
Something changes in my body and mind when I enter a forest or visit the ocean. I start to relax and feel calm. Being outdoors, especially out in the country, makes me feel serene, peaceful, and content.
Read more ↗Integrating practice models and use of self: Study and consultation group for psychotherapists
I’ve never liked the term “eclectic” which is commonly used by psychotherapists who combine more than one model in practicing psychotherapy. It describes what we don’t do — subscribe to just one school of practice — but it leaves clients clueless about what we do.
Read more ↗Fluvial Processes and Human Change
Flowing water, in streams and rivers or across the land, is a dominant erosional process in shaping Earth’s landscape. The article reflects on change, disruption, and how people respond.
Read more ↗Thoughts For Therapists
Listen to Your Creative Self. The archived post begins by reflecting on the language a client uses to describe her experiences and how therapists listen for opportunities for growth.
Read more ↗The Unexpected
A large wild turkey appeared outside my office window. My office backs up to an urban greenbelt, where I often see songbirds and squirrels.
Read more ↗The Importance of Supervision, Consultation, and Training for LCSW’s
New therapists develop confidence and clinical expertise over time through careful study, reflection, supervision and consultation.
Read more ↗LCSW SUPERVISION WORKSHOP: The Supervision Decision–Your Path to LCSW
Choosing a supervisor for a clinical license requirement can shape a clinician’s future. The original post described a workshop on the supervision decision.
Read more ↗Personal growth goals from some very wise women
Members of the Living Well psychotherapy group worked to get to know themselves and one another through art and reflective practice.
Read more ↗The Importance of Sleep
Sleep comes up frequently in psychotherapy. The archived post reflects on sleep habits and the effects of not getting enough restorative sleep.
Read more ↗Depression, isolation and connection
In a Living Well psychotherapy group focused on bipolar disorder and depression, members discussed isolation and connectedness.
Read more ↗How to choose a therapist
The quality of the relationship between therapist and client is a significant factor in the experience of therapy, so making a thoughtful choice matters.
Read more ↗Obstacles to change
Obstacles to change can seem like giant boulders in your path. You may know what you want to change but feel unable to move forward.
Read more ↗Writing and depression
Many psychotherapy clients find journaling and writing helpful when dealing with depression. Writing can provide a private way of expressing feelings.
Read more ↗Listen–Listening skills for couples
A message written on an empty storefront window in South Beach brought to mind the importance of listening in couples work.
Read more ↗Change is beautiful
At a butterfly farm, chrysalises are protected so the butterflies can emerge, open their wings, and wait as their wings strengthen.
Read more ↗Not when I’m working
Psychotherapy clients often ask whether listening to others’ problems is tiring. The therapist’s perspective is different from that of a friend listening to complaints.
Read more ↗Considering Therapy?
Whether you are experiencing difficult challenges or looking for more joy and fulfillment, working with a caring therapist may help through reflection, insight, and growth.
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