Psychotherapy/ Supervision/ Consultation
Obstacles to change can seem like giant boulders in your path. You may know what you want to change but just can’t seem to move forward. In my “Living Well” psychotherapy group here in Austin, members came up with this … Continued
Many of my psychotherapy clients find journaling and writing to be helpful in dealing with depression. Some people find relief in letting their emotions out by expressing them in a written words meant only for themselves. Some journal and bring … Continued