Psychotherapy/ Supervision/ Consultation
The quality of the relationship between therapist and client is the most significant factor in the success of the therapy experience so it’s important to make a thoughtful choice. There are many excellent psychotherapists in Austin to choose from. Here … Continued
Obstacles to change can seem like giant boulders in your path. You may know what you want to change but just can’t seem to move forward. In my “Living Well” psychotherapy group here in Austin, members came up with this … Continued
Many of my psychotherapy clients find journaling and writing to be helpful in dealing with depression. Some people find relief in letting their emotions out by expressing them in a written words meant only for themselves. Some journal and bring … Continued
This great advice was written on an empty storefront window in South Beach, Florida. It made me think of the couple’s I see for marital therapy in Austin and how often our early work focuses on listening. Here’s the best … Continued
At The Butterfly Farm in St. Martin the caretakers place chrysalises in special boxes so that the butterflies are protected when they first emerge. They crawl out, open their wet wings slowly, and wait while the wings straighten and dry. … Continued
Psychotherapy clients often ask if I get tired of hearing about people’s problems. I guess it could happen, but I don’t really think of psychotherapy in those terms. Unlike a friend who might be overburdened by a stream of complaints, … Continued
Whether you are experiencing difficult challenges in your life or just wanting to find more joy and fulfillment, working with a skilled and caring therapist can help. Therapy is a process of self-examination, discovery, insight and development which evolves in … Continued